Phyllis' Blog

Moments and experiences come and go so quickly, and often we fail to see them for their value in our lives. We don’t take time to ponder them and take a second look at them. I believe to find the wonder in the world, we should be taking a second look at simple things. That’s what I like to blog about – those plain, every-day, nondescript moments that can delight us if we but look.

Core Stability

Is your core stable? If you don’t know for certain that it is, then it’s probably not, or perhaps you are like I was a while back — you don’t…

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Holding On to April

Can anything be better than April? In the Texas Hill Country, we drive through carpeted miles of bluebonnets and Indian paintbrush. We’ve seen the arrival of the hummingbirds, the stripping…

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