Core Stability

Is your core stable? If you don’t know for certain that it is, then it’s probably not, or perhaps you are like I was a while back — you don’t even know you have a core. Basically, your core is the trunk of your body, and core stability is the ability to control the position…

Starling’s Lesson

’Tis amazing what lessons we can still learn and where we learn them. Our studio window is one of those places. Feeding the birds on our corner of the world is something God can check off His list because we do it for Him. We even provide them with a protection under the pergola covered…

My New Hero

I met a new hero of mine a couple of weeks ago. My newest hero is not a political figure, nor a high-profile leader, nor anyone that the media would qualify as a hero. My hero’s name will probably never make the newspaper or the ten o’clock news. I did not meet my hero at…